Humans are designed to be with other humans and to make meaningful connections. Society, situation and experience doesn't always make this easy however. Lots of things can stand in your way that means it's hard to connect with other people or even look atfter yourself. If you want to, you can explore the links and sections below to discover ways you can connect with people on your terms.
We have compiled some ideas, playlists, advice and resources that you can explore to mix up daily life and make things more interesting.
If you're looking for advice or some extra support to live a healthier lifestyle, you can find information here on local services and activities that might help.
Here are some local activities centred around a no pressure approach for those feeling a bit out of touch or lonely. Explore the list and see if anything feels right for you.
There are services locally through Warrington Borough Council if you need a bit of extra support.
Tips on boosting your mood and finding support if you're struggling.
Warrington has 17 community centres, each offering a variety of activities.
Warrington Council's wellbeing team can help you find support to get back on track.
A small section of local community organsations that provide help if you are feeling lonely.
The Living Well Hub hosts a range of community groups that can help you.
Good Neighbours has friendly volunteers that can provide a bit of company and a chat.
An option to get out and make connections on your terms is volunteering or participation. Helping out at a local group, shop or service can keep you occupied, learn something and chat to others. Explore what options exist in Warrington below.
If you are looking to access volunteering for the very personal benefits of self-confidence or meeting people but without the responsibility of volunteering, you could look into participation instead.
Participation means you can take part in activities or hobbies and get those benefits without the pressure. Sometimes people think they want to volunteer when they need to participate. The two are very similar, one just comes with responsibility. There is nothing wrong with participation at all, it’s whatever is right for you at the time.
Here are some advice lines/websites for different groups that offer support. They can support you with your identity, self confidence and finding who you are.
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Age UK's Silver Line Helpline gives anyone aged 55 or over the opportunity to exchange a friendly word, access support, or enjoy a long enriching conversation.
Switchboard is the national LGBTQIA+ support line. For anyone, anywhere in the country, at any point in their journey.
Advice for young people, their parents and those supporting and working with them.
Virtual Village Hall
The Virtual Village Hall is a free online activity hub and community, designed by Royal Voluntary Service to help people stay mentally and physically active, socially connected and having fun.
Free, downloadable self-kindness toolkit is packed with activities to support building resilience, coping with stress and worries, and connecting with others.
