Alison Fiddler Therapies
Alison Fiddler Therapies
Contact details
WA1 3LB
About
Yoga, Hypnotherapy, Reiki
Alison is a friendly, welcoming and experienced teacher. She has been teaching yoga since 2010 and has completed multiple yoga teacher training courses and has studied several times in India for Advanced Yoga Teaching qualifications.
Alison's Hatha yoga classes include stretching, strengthening, balancing, breathwork, mindfulness and relaxation. With a mixture of traditional poses and short flow sequences in order to achieve the combined benefits of the most popular styles of yoga.
Yoga props are always used in class to help you practice in a way that is best for you, whether you want to dial up to a more challenging practice or dial down to a gentler practice. You will be guided and supported to practice in a way that is right for you and your body. Poses can be adapted or switched for an alternative that suits you.
It does not matter how flexible you are or whether you can touch your toes. If you can breathe and move you can practice yoga.
Alison worked as a nurse and midwife for 26 years and ran pregnancy yoga teacher training courses for many years so we have you covered if you’re pregnant too!
Booking is essential for coming to class. Book online. Do contact Alison if you have any questions.
Bring your yoga mat. If you don’t have a mat let Alison know before class so she can bring one for you to use.
Alison teaches weekly yoga classes in Warrington and online and also workplace wellbeing yoga sessions.
When not teaching yoga Alison works as a clinical hypnotherapist and practices Reiki healing.
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