Whether you're here for a chat or to get moving, there is something for everyone!
8am-10am - Tea and Toast
9:30am-10:30am - Gentle Walk
12:30pm-1:30pm - Chair based Exercise
1:30pm-2:30pm - Afternoon Fitness Class
Everyone Welcome!
Whether you're here for a chat or to get moving, there is something for everyone!
8am-10am - Tea and Toast
9:30am-10:30am - Gentle Walk
12:30pm-1:30pm - Chair based Exercise
1:30pm-2:30pm - Afternoon Fitness Class
Everyone Welcome!