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AboutMe Awareness Card- A Simple Card. A Powerful Conversation

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Healthwatch Warrington
on 30th September 2025
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The About Me card is a supportive communication tool designed to help professionals understand and respond to patient triggers that may arise during appointments. By reducing the likelihood of distress and missed appointments, it aims to promote smoother, more compassionate, and patient-centred care.

We have worked with the Patient Experience and Inclusion Team at Warrington and Halton Teaching Hospitals NHS Foundation Trust. 

 

 

Purpose of the card

The About Me Card allows patients to share with professionals things that may trigger a “fight, flight, or freeze” response or make them scared or anxious when attending the hospital

  • Trauma
  • Sexual assault
  • Personality disorders
  • Neurodiversity
  • Anxiety
  • Other lived experiences that may impact the patient’s emotional regulation

The card is intended to:

  • Improve communication between patients and professionals
  • Help staff make reasonable adjustments to support the patient’s well-being
  • Reduce stress and anxiety during appointments
  • Enhance overall appointment experiences

What can the card be used for?

The Awareness Card, developed by Healthwatch Warrington, is designed for residents with additional needs or who require extra support during visits to the Emergency Department (ED), Wards and appointments. This includes individuals who might experience triggers such as windowless rooms or questions that provoke a fight-or-flight response.

The card aims to inform healthcare professionals about these needs to ensure a more person-centred approach to care.

 What are the reasonable adjustments? 

How can I get a card?

Apply online here: 

https://www.healthwatchwarrington.co.uk/form/about-me-card-registration

Drop in and talk to the team: Monday, 10am - 2pm Living Well Hub

 

 

 

Accessing AboutMe Awareness Card- A Simple Card. A Powerful Conversation

Available to
Anyone
Referral needed?
Yes - Apply on the website, or drop in Monday's at the Living Well Hub 10am- 2pm.

Contact details

Contact name
Crissi Morad
Email address
Telephone
01925 246 893 01925 246 893

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